SECURITY

We think we can find security in things or achievements, some objects. We think there must be security somewhere. We gather things and seek everywhere we can but the movement has miserably failed. We cannot find security even in "God", self-help or spirituality, which is a mere idea, a projection of our fears and sorrows. It's all delusion. The horizontal movement in thought/time/memory and the false continuity that we call our "life"/my will/the "I" is only anxiety and disappointment. 

We have been seeking and seeking and what have we found? The brain always wants to identify with something. Is there any thing that can be relied upon, any security? Shouldn't we seriously question if there is security to be found anywhere at all?

Is it not that the fact that we are seeking already imply that we won't find it? :) Any kind of seeking, any striving for a goal, implies time/the future and is already a blockage.

So it is clear that security cannot be in the future. We must completely relinquish the idea of time and completely surrender, let go of everything what we've gathered with indifference to all our knowing, having and wanting. We must surrender to all that is happening without any effort, direction, choice, goal or expectation.

This is not a positive endeavour, adding new content, but subtracting, negating every thing. No external deeds are necessary, but dropping all the clutter, all the attachments. It's not something to do, it's not my will, it's just letting go of all that we think we hold but is not true, real. That means all we are in the horizontal imaginary movement of thought and time, all our knowledge and all and all that we think we have.

That complete negation must must be Unitary Perception, Yoga, Zen, Dhjana or whatever we want to call it? And it must be completely at the beginning, without time/the future. 

Therefore don't ask what to do but what more can be let go so that all that is transitory is dissolved in Unitary Perception. 

What if when all what's transitory completely dissolves in UP, that's and the essence of all freedom and complete security?

 NON-DUALITY

Non-duality is not just thought/knowledge. The word is not the thing. It's not enough to describe it or to just state it in thought. The horizontal conflict must be dissolved in non-dual perception, Unitary Perception of universal energy that is always reaching/is being received in the brain. Thus non-duality is realized.

Just saying that fear/anxiety/stress/sorrow is imaginary (produced by thought) is not enough to end fear/anxiety/stress/sorrow. To end suffering the non-dual Unitary Perception is necessary, which is the realization of non-duality, the unitary movement of reality.

This total perception is not becoming, effort, goal, choice but that what is when becoming effort, choice, control, the false movement of the self produced by thought, ceases.

To realize non-duality one has to be AWAKE (not hypnotized or concentrated/occupied by thought) in the universal reality which is non-dual. 

A: There is only the undivided non-dual unitary Universe, so what's the problem? What is there to be done?

B: That's right, there is only one unitary movement  of the Universe but the brain has developed thought which produces strongly hypnotic illusion of the horizontal conflict (an imaginary division between the subject and object) and the self. The horizontal conflict is a persistent distortion of perception, fear, sorrow, psychological suffering. This false movement is a contraction of perception (hypnosis - "involuntary", concentration/occupation - "voluntary"). This way thought attempts to seize, arrest , fix reality (which is always moving and transforming), and blocks the free non-dual flowing perception of the universal unitary energy in the brain.

A: Where does the universal energy come from?

B: The universal energy is the Universe, which is here and is received here in the brain. The brain is the interface of the transformation between matter and energy that is the Universe.

UP is not a mechanic technique, a goal, knowledge, theory, pattern, definition. A technique would again be the self, the horizontal conflict, something to seek, strive for. All that false movement of thought has to be enveloped in UP and thus it dissolves in the wholeness of the unitary universal energy.

End, negate time.

What is happening here really?

That is very simple. Perceive everything perceptible at once, without effort, expectation, control, words/memory.

In That there is no fear, sorrow or "you"/the experiencer.

 LET THEM EAT "GROWTH"

Bloomberg reports that analysts have raised 2026 outlook for Euro Area:

"Economic growth in the euro zone is set to quicken after showing surprising resilience to the conflict in Iran. The bloc is forecast to expand 0.8% in 2026, up from a 0.5% estimate in July. Gross domestic product increased 0.4%, twice as much as projected."

Grrrreat news everyone ;) Military Keynesianism, the arms race financed with a heavy debt load, works like a charm for the manufacturers of weaponry. 

Efficiency and progress is ours once more. Can I hear the echo from the days of '39?

 THE SELF

The flowing perception of the transformation of all the perceivable unitary (undivided, one, universal, unbroken, unobstructed) energy that reaches the brain right now (we could say "at the same time" but the imaginary concept and the sense of time ends in this total perception) is impossible to happen while there is the illusion of the thinker/the self (produced by thought).

The product of thought that is the self and the horizontal conflict of subject object, is absent in this flowing unobstructed Unitary Perception (UP) without control, direction, effort, choice or a goal.

It is so because the horizontal conflict/the self IS choice, control, effort, direction and a goal - a false imaginary content produced by thought in the brain which blocks Unitary Perception - the contact with the universal energy. The self is the imaginary division of reality, an illusory movement and UP is the movement of the unbroken flowing transforming reality of the universal unitary energy, all That really is.

 FEAR AND SORROW

Fear is a false imaginary movement of the META Process of thought which contracts/narrows perception.

The false division of the horizontal conflict (subject - object) that is produced by thought, is a distortion in observation and the essence of the self and suffering.

In reality there is no ego, self, my will, alter ego, super ego, super I, deeper I, I am, Donald Duck, none of that. It's all a product of thought and this imaginary self is what all fear, sorrow and all psychological suffering is.

All fear and sorrow is memory/thought/imagination/thinking/The META Process (Mnemonic - memory, Eidetic - ideas, Thymic - emotions, Autonomic - reactions of the autonomous nervous system). It is a contraction of perception (concentration/hypnosis).

Unitary Perception (UP)/Dhjana/Yoga/Zen does not mean escaping from fear and its goal is not to escape fear or sorrow. There are no goals in UP. UP means to let go all control, choice, effort and goal seeking and let the scope of perception expand so that fear and sorrow is enveloped in the whole movement of reality, in the unobstructed flow of the universal energy.

To be free from fear/sorrow is to let perception to expand itself with the flow of universal energy, of all that is happening, all the energy that is reaching the brain (light, sound, gravitation). Only in this expanded Unitary Perception, in the unobstructed flow of reality free of control, choice, effort or goals, fear and sorrow dissolves. However it cannot possibly happen if we're always occupied, busy, seeking goals, trying to control what is happening, or fighting in a war.

If a question arises: "Who or what is doing the Unitary Perception?" Then the answer is that it is not anyone or anything doing it. The doer/experiencer/the self (a product of thought) is absent in the flowing perception without control, choice, effort and a goal.

If we were to express this in a positive way, we could say that there is only perceiving, only the void or the perceiving is perceiving. All that is happening is one unitary undivided unfocused universal movement.

THE GOAL 

If you still believe that there is some ("spiritual", etc) goal for "you" in the "future", you are deluded and you have a problem (to "solve".. in the future, of course).

Where there is pleasure (which is also "the future" and "you") there is always fear, anxiety, anger and sorrow.

To want means to want to suffer.

A: The unknown Unitary Perception means not seeking experiences or sensations.

B: Indeed, silence in silence for silence is not something that is added. When you let go of everything and never conclude letting go, what happens?

Liberation is not a journey somewhere but a total collapse of the horizontal imaginary false transitory existence, moving "forward" into the "future". Liberation is not something positive, something you "do", pursue like a goal. It's negation of everything. 

A: All desire must end and there must be only desire for "UP"/Dhjana/Zazen/Yoga.

B: All desire must end, including the desire for "UP". What happens when you're so devoid of everything that you're not willing anything, not knowing anything, not having anything, and not seeking experiences or sensations?

UP/Dhyana/Zazen/Yoga is here when it's understood there is nothing else to "do".

THE TRANSITORY PLEASURES

If there is anything wrong with the movies and any kind of pleasures what is it? It's that they end, right? Every thing ends. One meets some friends or has a love affair, or has a candy bar and it all has to end. We can't wait holidays to come and when they end it means disappointment. Everything in time ends with sorrow and there's also the fear of the end lurking in the shadow. The end of a pleasure, the end of comfort.

But does it have to be like that? Maybe it's only like that when we try to seize the movement, control it, choose what we want and evade that fragments we don't want. That means we identify fragments in the movement that is really unbroken. So it's only an illusion. Nothing can be seized. Everything is moving, transforming, changing. That means that if the brain is stuck, wants to grab and hold something from the movement, it does not completely reflect it as it is, all that's happening exactly as it is, but some imaginary product of thought, at least to some extent, right?

Is UP, Dhjana, Channa, Yoga, etc. simply observing the brain doing whatever it is doing, without any control, choice, purpose, effort, expectation, knowledge, a pattern to adhere to? A perception not directed towards any goal, is that possible? 

There is such a perception and it's urgent and necessary. This perception is not started by "you", it's a freedom from "you". It's a freedom from the human condition of fear and sorrow. It's not mechanic, it's there because of understanding of what happens, the brain and the mechanism of the META process of thought.

If we observe all what's happening like that, without any obstruction of the flow of reality, it implies no horizontal conflict of subject - object that is produced by thought, because in this kind of perception thought does not pursue any goal and does not work to complete any task.(in time). So there is no perceiver/observer/self in it, right?

This new kind of perception is not pursuing any sensations, experiences, fleeting and disappointing pleasures because that false movement is the movement of the self, gathering, choosing, trying to ascertain security and comfort, having preferences. This over that. But reality is one unbroken flow that cannot be divided into good and bad, it's all unitary undivided universal one. That is the reality, irrespective if we want it to be like that or not. That is the truth. We can either live the truth or struggle with it and trying to exert our control over it, choose this or that. My will. Isn't that futile?

 SEAMLESS UP

What if you can't "sustain" UP/Yoha/Dhjana because you want to sustain "it", so you're trying to sustain it - some imaginary ideal state, according to some definition, some pattern you hold?

Is the false movement the problem, the blockage, the noise?

You want to gain Freedom, another goal, another trophy, another some thing more. And apparently it cannot be gained, perhaps it doesn't need to be gained for it's never lost?

The fact is that Reality, the Universe cannot be lost, there is only the Universe and nothing separate from It. All problems with UP are imaginary (in thought) only. So let it go. Let the chips fall where they may, for you don't control anything, so don't try to control anything. Don't try to choose, for you don't even exist.

 IN THE WORLD OF MONKS

I am not "Arek", come on.. :) Certainly not the Arek from the secondary school :) I am not. I do not exist. There is no "me". "Arek" is a false illusory imaginary product of thought (although sometimes functional in the society).

Some pray "Oh please my Lord, tell me what to do. Manage my life. I'm sure it will work out for the best" :) That is a fictional duality produced by thought. Who do you pray to?

But if we say that in Reality there is no duality, no "me" that can say: "I am the Universe", therefore this identification (and all identification) is a mistake. 

The one unitary movement of the Universe has nothing to do with any identification with it.

Only the Universe Itself could say: "I AM", but it doesn't say. Who says that is not (one with) the Universe (anymore).

REALITY 

If you blindly follow anyone, you will fall in a hole. There are no gurus and no one is infallible. Even Einstein was wrong many times. Being mistaken is not bad, it's bad to just accept and believe anything without doubting and investigating from the ground up, which means learning.

For reality to be reflected in the human brain, all knowledge, all symbol, pattern, every object and every goal has to be let go/transcended.

THE PERSISTENT ILLUSION 

The only "decision" thought/ the "me"/ the self can make regarding UP/Yoga/Dhjana/Zazen which it does not know, cannot "know", and will never "know" (thought can "know" only a description, a definition, words and symbols), is not to even be silent (which thought cannot decide upon obviously) but to not re-act, let go, suspend doing anything at all, and suspend language. THAT means an all-inclusive observation and silence. But it's not that the self that starts it (its supposed "last decision to start UP"). 

If UP should not be just more of the thought-hypnosis, the observation naturally MUST be all-inclusive and unbroken, flowing. There cannot be any sense of a division in it (the horizontal conflict of subject-object), no sense of control, expectation or effort, which is all again the "self", produced by thought.

So yes, the observation IS indeed "all" inclusive (as one unitary movement) but it's NOT more effort, expectation and it's not another (positive) goal that is set by thought to pursue.

UP is not a "leap" (a positive action), it's a negation of the whole mechanism of thought.

The "me" cannot "leap" anywhere, including to UP because there is no "me", it's an illusory product of thought. 

Nothing per se is "started" or "leaped to". The Universe is always already here, no need to make any jumps! Where would be the jumping to? That what is is all there is. David Bohm said, quite correctly that "all that can be is what is". Nothing is separated from It.

This need to pursue a goal (what is - the Reality vs "what should be" - an ideal) is a persistent illusion/hypnosis/conflict produced by thought - the Horizontal Conflict, time and the "self".

So what really happens is that in the Simplicity, the One unitary Reality, thought produces the persistent ILLUSION of separation and the need to "do something" to "return to reality", which means a pursuit of just another goal, the horizontal conflict, hypnosis and the "self" with its fragmentary perception.

 NOT KNOWING

Can UP/Dhjana/Channa/Samandhi/Yoga, etc. be positively initiated as a positive movement (with effort) or every positive movement is a pursuit of a goal (in time, with the horizontal conflict), so concentration, a perception directed towards some object, so re-action (based on knowledge/thought) and concentration?

Can then UP be a different kind of action, a negative discipline, the negation of that what is false. Not pursuing any goal with expectation, not controlling anything, not concentrating, not knowing, not re-acting according to any pattern or definition?

When that what is false is negated (by intelligent observation and thorough understanding), the real movement is that's what is left here. 

 THE FALSE MOVEMENT

The false movement of thought of self-aggrandizement (seeking power, prestige, profit) must be thoroughly understood. The other side of it is of course fear and sorrow. Suffering is the expression of the self.

This false imaginary illusory movement is in "time" (horizontal), gathering things that are supposed to bring "me" safety, pleasure and comfort. But what's more important, it brings anxiety, fear and sorrow.

Pleasure (desire, preferences) = fear and sorrow, they're like two sides of the same coin.

No control and wanting nothing is that what is, the true movement of Reality and the only liberation from the persistent illusion produced by thought, called the horizontal conflict (subject - object) and the self.

Not wanting anything includes "God", "zen", "yoga", "Unitary Perception", etc. and it means a close observation of the whole false movement of thought, that persistent illusion coming and going, trying to produce unnecessary tasks and goals, attempting hypnosis. It means letting things flow without controlling anything, letting go everything that is so called "my will".

The pure negative observation of UP neutralizes the false movement, the memories trying to create the false continuity, desires, etc.),

The brain is a product of the unitary movement of Reality, it is one with the movement.

The movement is at the same time in the brain and the movement creates the brain. UP = The Universe.

 DOING NOTHING

UP is being done but it's not done by "me". Can it then be started, initiated or ended? Perhaps something can be started (striving towards a goal, completing a task) or ended only by the me, the self, which means the Horizontal Conflict (the me vs not me, subject and object).

In UP I do nothing. There is no Horizontal Conflict and no "me"/the experiencer/controller in UP.

UP is done by the universal energy, the energy of the universe penetrating the brain. The Universe is in UP. UP = the Universe.

If UP ends, it means hypnosis by the movement of thought and the illusion of the Horizontal Conflict. But the universal energy is always in the brain, reaching the posterior brain, if we make noise with our goals, desires and fears and are separated from It or put out house in order and are one with its Silence.  

 FREEDOM

Freedom (from the human condition) is the cessation of the false imaginary illusive duality produced by thought (the Horizontal Conflict of subject - object), that is the Unitary/Universal/Unfocused/Undivided Perception, perception not directed towards any goal or object.

The false duality of the Horizontal Conflict is the source of all fear and sorrow and a myriad  of human problems.

UP is not something to pursue as a goal, a technique. It is the Reality in which one wakes up from the hypnosis of thought (the Second Awakening).

There is no leap to Life, there is no need to "jump" to Life. No jump is necessary. Life is all that IS, only always.

UP is perceiving the movement of thought, the false hypnotic continuity produced by memory (the "me", the "self"), thereby preventing hypnosis and negating the false movement of the Horizontal Conflict. The hypnosis of the self, with its knowledge and goals, does not happen or happens less and less. The functional (but imaginary) life of  measuring, predicting, inventing goals and completing tasks in the horizontal time must be balanced with the vertical life in the peace of UP.

The energetic Void (the unitary free unobstructed flow/transformation without a controller/self) in the brain is the reflection of the Void of the Universe. In fact it is the same seamless unbroken Void.

We can indeed call this Perception Universal because there is no division in it. In Reality there is only one movement of the Universe, free of any self, controller, subject, or "doer". 

SEEKING AND SEPARATION

A wise man said: The Unknown means, among other things, to stop seeking experiences and sensations.

What do we seek? What do we want? Those are some of the common questions that are asked in the fragmentary movement of thought. But those questions have no meaning in the Universal Perception.

The Universal Perception is not directed towards any goal, therefore containing everything as a unit, one undivided unitary movement of transformation.

The Universe does not seek anything, it IS and it is everything. All that can be is what IS. What can oneness seek? There is nothing that is separated from it and no notion of anything being separated.

It doesn't ask for anything. It doesn't know problems.

Thought that is evaluating, measuring, comparing, controlling, pursuing a goal (in the horizontal conflict of the imaginary split between subject-object), which means the self, is disturbance and perturbation, fear, longing, sorrow, anxiety, anger, desire.

Longing emerges when there are two, the one who longs for something and that what is longed for, when there is an imaginary false separation produced by thought, into the "me" and "not me".

In UP there is no knowledge and no perception (of any separation).

 

 THE LANGUAGE

The expression "to be in contact with", like most of our language contains the unfortunate Sanskrit subject-verb-object structure. If we process the meaning of language, it contains the horizontal conflict, we "download" it with the meaning.

The expression implies two entities: the one that is contacting and the one that is contacted, the receiver and the transmitter. But Reality really is not like that. In Reality nothing is contacted and nothing that is contacting anything.

In Reality there is no receiver and transmitter, nothing is received and nothing is transmitted, there is only one unbroken unitary transformation of matter-energy, that can be called the Universe.

 FEAR

If "you" are one with the Flow, there is no problem. How can there be fear when there is only one unitary movement of reality?

But when "you" (which is thought doing that imaginary split) separate "yourself" from the movement so there is the illusion of "you" and the Universe as separate (the Horizontal Conflict - subject vs object), which is only and imaginary perception, then problems emerge (again, as thought).

"You", the subject, the "me" is produced by thought to act on the Flow of reality, so you are (in the imagination of thought) separate from the Flow..

So that is the mechanism. By inventing an imaginary "experiencer", thought produces imaginary fear as well. But then fear, being thought, a bio-chemical movement in the brain, is able to reach the level of the body/matter as well (the Autonomic aspect of the META Process of thought). So fear/stress/anxiety is dangerous, it can cause a heart attack. It's important to understand it all and realize how important freedom from the process is. 

Freedom from thought is absolutely necessary and only UP is the correct perception, without the illusory division/separation into the subject - object, produced by thought. Only in the new pure perception of reality fear dissolves. In fact there is only the unitary undivided flow, movement of reality, the Universe.

If you are the Flow of that what is itself there cannot be fear (which is imagination, knowledge, control and the "controller", desires, pleasures, goals, etc, the whole content of consciousness), for there is only one movement.

If understood correctly UP is not a positive movement (for all positive movements have goals, purpose in the horizontal conflict), i.e. "I do it". In UP there is no self/experiencer/I. The I is only a false product of thought (sometimes functional). That means UP happens when the false illusory movement of goals, time, control, is understood and ends.

In reality there is only one unitary movement. What sees is all there is. If we ignore certain nuances, we could say that that one movement IS UP.

UP = the Universe. The Universal energy does UP in the brain. Only when we are awake (the Second Awakening, so the brain is not cluttered with thought with its control, goals and the self, we are It, the one movement of Reality where fear cannot enter.

 HYPNOSIS

The content of consciousness that is thought acting on purpose is the Self, the I, the horizontal conflict (subject - object).

Can we say that one of the characteristics/LAWS of this movement of thought is the split into the subject and object (the horizontal conflict) and hypnosis? 

Therefore it would seem it is not possible to do something on purpose without the horizontal conflict and hypnosis, for the very purpose/goal that emerges is the self, the HC and a kind of hypnosis/trance (a contraction of perception/concentration). This is how thought operates to complete tasks in "time", isn't it?

 NO PROBLEMS

In Universal/Unitary/Unfocused Perception (UP)/Dhjana/Zazen thoughts can emerge, come and go but "you" don't think them, because there is no "you" thinking. 

In UP there are no problems (also with "UP"), because all definitions, all control (which is the "controller"), all knowledge and goals are let go/are transcended.

THE HYPNOSIS IN THE META PROCESS OF THOUGHT

Just keep on doing the same.

If people kissed and made up and the constant wars were about to end, the leaders would say we have to continue the arms race anyway.. to prevent "future" wars. Their fake "GDP" and so called econ "growth" would crumble.

 BEING AND DOING

What do we have to do to start being?

Completely nothing.

Being nothing means Unfocused Perception not directed towards any object or goal.

Not knowing anything and not wanting anything.

The superproducts of knowledge called knowledge, the ego, the plan and striving towards it (in "time") are disturbance, anger, fear and sorrow.

There is no doer/perceiver/controller/self in this perception, so there is no doing anything ("I will change a tyre in my car" - an activity requires a plan, a goal and an actor/doer/controller/self).

If there are thoughts emerging in UP, they are just coming and going, without any obstruction of the flow.

 HYPNOSIS BY THE META PROCESS OF THOUGHT

Rearmament never works. Haven't they read about 1939? 

AI obviously isn't working as promised, yet they're doubling down.

Are ANY of them fit for ANY office in this hypnosis?

 THE 1st RULE OF FREEDOM :)

The less you want, the happier you are. If you let go of everything and you don't want anything at all and you don't know anything at all, you're completely happy :)

This isn't some BS, it is so, I swear :) How could it not be?

But wait! If you ask: "how do I do it? How do I not want anything?", it means you've already been played by the old trick of thought. You've already turned this into the old game of wanting something, of scoring goals, right?

So watch out how the mechanism of thought operates. It's a very interesting but imaginary false movement, the process of thought.

So the not wanting and not knowing is not another positive endeavour, not another project for the "me", my self, and I, another goal to pursue, in time. "Tomorrow I'll have that. I'll meditate a lot and polish the stone until I'll make a mirror out of it :)

* Btw, unfortunately it doesn't mean we can ditch our jobs and not pay the rent this month. :)

 NOT KNOWING IS MOST INTELLIGENT.

We can say this or that but Freedom from the human condition (fear, sorrow), is the Unknown, NOT knowing, which is the absence of the product of thought and the basic distortion in observation called Horizontal Conflict(subject - object) or "the self"/me/myself/I, which means the whole mechanism of the ego is "offline". Knowledge is perturbation so the whole mechanism of the ego must be offline for there to be no perturbation.

All that only happens in the Universal Perception, which is the perception not directed towards any object, not directed towards any goal. It is the perception of the flow of the unitary undivided movement of the transformation of energy-matter, the Reality, the Universe.

The Universe is looking through your eyes.

 BE PASSERSBY

Don't get caught up in anything, any thing, any goal, that is the Universal Perception. That is the perception of everything as it is, without any attempt to control the flow of the movement and no choice.

That is the unknown objectless/goalless perception which means, among other things, to stop seeking experiences and sensations.

Don't try to change anything (that would be violence, wouldn't it?). If the perception goes somewhere, let it go, so be it. If it doesn't go anywhere, it's equally fine. Perceiving everything means allowing everything to arise, pass by and dissolve. No control, no direction and no choice.

Anger, fear, desire, million dollars, elation are the same to that perception, this or that that arises/emerges, and disappears/dissolves.

One transforming movement of energy-matter without any division.

* When it's not possible because there's hypnosis/horizontal conflict, it's what often is called occupation/work/job (working for a goal) and it has a function but has to be balanced with the peace of Universal Perception.

If you meed the Buddha on the road, kill him! :)

WHERE IS THE FUTURE?

The highest intelligence means letting go of the illusion of the self in Unitary Unfocused Universal Perception, because the self is also the biggest burden, fear and sorrow.

Aside of that, as far as I can see there is no "spiritual growth" really, nothing! It's a hoax.

"Growth" is a better toilet and a more comfortable cars that we have now.

One of the most instructive ways to grasp reality may be when we're considering the nature of time. Time vs Space. Horizontal life vs Vertical Life. Clearly they are not complementary. When one is, the other is not.

In the true movement, the real life, there is no future. The false imaginary illusive movement of becoming/the self/thought is the future. And the future is imaginary fear and sorrow.

Where is the future? :)

 REALITY

Reality is a free-flowing undivided unlimited unitary movement of transformation of energy-matter, the void. There is no subject, I, me, the experiencer, duality, in It.

The duality , the "horizontal conflict" of subject-object is an imaginary, false, illusory distortion of perception produced by imagination, the process of thought. 

Any purpose, motive, effort, concentration (and so distraction), direction, choice, goal, any attempt to control the free-flowing movement in any way is already that "horizontal conflict", the illusion of the horizontal life with its innumerable imaginary problems.

When the movement of emerging thoughts and memories is closely observed (without holding them and engaging in them and not as a technique of control on purpose but simply with interest in the mechanism of thought) and thereby let move freely, the horizontal conflict with its emotional response is not produced.

 THE FREEDOM AND THE PURSUIT OF PLEASURE

The futility of the horizontal life in time must be thoroughly understood. The horizontal life with it's goals, pursuits of experience and pleasure, becoming, effort, direction. choice, control, the horizontal conflict (subject and object, "what is" and "what should be"), the self, must be completely abandoned, let go, suspended.

The space that is the freedom from the false movement and waste of energy is the vertical life, UP, yoga, dhjana, zen or whatever way you want to call it. In other words, the vertical life, UP starts itself, it's not that "I start it", that it's my decision. Where there is the self, the experiencer, freedom, the real unitary universal unlimited movement is not.

The self, the false movement, trying to flip the script and reach the real movement and call it "UP", yoga, or Zen is like polishing a piece of stone to make a mirror out out it, it's a subtle but monumental mistake, it can never happen.

The self trying "UP", "nirvana", "enlightenment", means pursuing an idol, an ultimate prize, which is still in the domain of pleasure and experience, so still the self/the horizontal conflict, so not the real movement.

 THE ABUSE OF INTELLIGENCE

I truly do not understand why Chinese government do not just say we stop exporting all weapon components from today. This would mechanically cause the end of all warring all over the globe pretty fast. Isn't it in their interest? They must simply not think clearly and straight, no? They should be interested in peace so that their export-oriented economy can prosper, no?

MOST OR ALL HUMAN "ACTION" IS REALLY THE RE-ACTION, WHICH MEANS THE SELF/ THE HORIZONTAL CONFLICT.

You see.. MOST of human action (or ALL action that humans know!) has the SELF in it, no!? Effort, goal, motive, purpose, time, choice, direction, horizontal conflict.. These are all attributes of the self, no?

The self cannot do anything to be in UP.

Obviously, I, my self, cannot do anything to be in UP. I am the problem!

The blockage, misunderstanding.

The self can only dissolve when there is the understanding of its mechanism, the mechanism of the META process of thought.

UP is not something that the I/my self, the limited, imaginary, false movement does, quite obviously.

The Universal energy, unlimited, unitary, undivided movement, is that what IS all ready, it's the actual.

When the illusion of the self dissolves with understanding of the whole mechanism, there is the realization that the Universal movement, the universal energy is already there, working in the brain, right? It is all ready in the brain!

What is the OCD? Obsessive compulsive disorder? The SELF, no?

The self, the imaginary life, is alti-life, anti true life. So HOW CAN IT FUNCTION at the same time with UP? Can it?

All that also means that UP is not "conscious" as in 'I am conscious of "that"' 😊 subject - object = the self).

When there is consciousness/ duality/ division/ horizontal conflict, the self, me, there is no UP.

There is only One unitary universal movement. It can be called the Universe. And only THAT really ACTS. The other is re-action.

There can't be action and re-action functioning at the same time..

That is misunderstanding or wishful thinking. 

I cannot go and do the assignments at work in time on time, with measurement, effort, choice, motive, goal, direction, against the others trying to have some fun, etc. and in that conflict (horizontal conflict be in UP? Come on!

Than what? The illusion of the self, the horizontal conflict, the blockage, that is produced by thought must end/ dissolve for UP to be, right?

The illusion must be understood and it's the end of time, effort, choice, motive, goal, direction, etc.

The self ends, dissolves. 

And THAT means UP. UP then happens, all of itself. Not consciously, on purpose, with a goal, direction, control, choice and effort.

Not the other way round, that I will "try to meditate now for 0.5h" or "try UP"! :)

Where there is the self, there is no UP.

For the self there is nothing to "do" to be in UP. The self cannot be in UP.

Than if I work in conflict at work and "try UP" at the same time, what does it mean? 

A conflict! It's not really UP, it's an idol only, an idea. it's still conflict!

ALL CONFLICT MUST END, it must be dropped.

"Trying UP" when there is (in "my life" at the moment)  the (horizontal) conflict, effort, direction, choice, control is still the conflict! No?

Only the purpose is interchanged. The purpose can be complete the assignment from my boss at work or it can be "to be in UP" :)

But it's still the old self re-acting.

There is no consciousness of UP. Consciousness is of something (so duality, the horizontal conflict, the self).

Consciousness is one of the attributes of the self.

To consciously set out to "try UP" is still the self (subject and object). So it's not like that. The self must  end for UP to start.

They don't function at the same time.

EVERYTHING (that can be thought of) must end, must be dropped, must be let go. That is the end of the self, which means space and silence in which UP, the Universal energy can work, and it does, gladly, as old friend Meister Eckhart would perhaps put :)

That everything that must be dropped includes the ideal, the idol of the "UP", but you know this. Ruben said so, when he said "Allow yourself to not know".

Therefore work in which there is the horizontal conflict, a lot of jobs done practically in this society must be BALANCED with rest in peace in UP. 

Those two functions don't operate at the same time, if one is serious, if one seriously investigates.

What goes by the name of action in this society has the self in it..

Or maybe in ANY society, there must be some self to function, some functional self.

But if there was more UP in the society, there would be not so much of work connected with the self.

All days, trading for profit, power and prestige.. All days hunting something, busy, business, killing, chaos..

The universal energy/the Universe is that what IS, the actual. 

C is NOT what IS.

C is always BECOMING only. In time. From that what is to what should be, towards the goal, the illusion.

 THE ENVIRONMENT vs the ARMS RACE. 

Clearly, the climate and the environmental chaos scientists predicted decades ago is here. Yet it seems like our grasp on the reality of the situation is getting fuzzier. Rather than clarifying the need to get a grip on emissions, some politicians and media outlets are responding to spiking temperatures by dismissing the need for climate action.

The scientific and practical need for climate action has not stalled - it is stronger then ever. But the pace of the action, it is badly stalled.

It's all about the narrative from the politicians who are always robbing the crowd why spinning some narrative why it's necessary to do what they're saying. The narrative used to be warming, so we had to go in debt and make an "EV for everyone"). Now it's much more serious, the narrative is war/rearmament so we have to go in debt and make weapons, so no money for the environment anymore. "Sorry bud! But if you don't do what we say we will put you to prison or shoot you". In the name of the country and peace or whatever. The country needs to process you in the meat grinder for the greater good :)

But the real solution is not about doing MORE and MORE of something that we're doing (like AI, greenwashing, arms race and higher GDP) but stopping the constant abuse of intelligence and doing LESS in a sustainable way. That, they simply cannot say or do, either because they are in hypnosis or unwilling to do, because they would have to give up their profits. 

Did you know that In 1950, the global human population was approximately 2.5 billion people?

The current population of Earth is approximately 8.3 billion people.

Maybe it sounds like high time for some "funny games" by our "leaders"?

https://www.youtube.com/watch?v=9hETHHRJGv0

 THE UNIVERSE IS ACTING WITHIN YOU

If you understand what it means that Unitary Perception (UP)/ Dhjana/ Zen/ Yoga is the perception not directed towards any object (unfocused), you're still, silent and well rested (not sleepy), and you suspend all occupation in anything, that state of UP that what happens.

It means that the Universe is acting/ working within you (in the brain), or in other words, the Universe, the Void, The movement of Emptiness, is acting in Itself.

This state of spacious freedom may be intermittent with occasional hypnosis by thought but it's not a problem, the hypnosis will end and the state of spacious freedom will be there again.

FREEDOM FROM THE HUMAN CONDITION

The little fragmentary energy of thought dissolves in contact with holomovement of the universal undivided energy in Unitary Perception.

When there is the perceptual contact with the universal energy which is constantly (right now) entering the brain, the products of thought like time, conflict and the self dissolve..

Reality is the undivided unitary movement/transformation of universal energy and matter and the function of the brain is to completely reflect the reality, the True Life in the "vertical" dimension, where the illusion of time is absent.

As fear and sorrow are essentially thought, concentration on work and language must be balanced with resting in Unitary Perception, in which fear and sorrow can dissolve.

 THE ABUSE OF INTELLIGENCE AND FINANCIAL CRISIS OF THE META PROCESS OF THOUGHT

1) The governments make wasteful and corrupt decisions 

- wars

- misallocation of capital (rearmament/ military Keynsianism, arms race, space race, AI race, football competitions, etc.

- inequality/K-shaped economy 

https://www.visualcapitalist.com/countries-with-lower-gdp-than-elon-musk-net-worth-map/

2) Capital gets wasted abd misallocated by corporations and banks, misallocation of capital by the private credit firms and public stock markets.

3) Inflation increases, monetary authorities need to raise the cost of money/interest rates, the supply of cheap money dries up = FINANCIAL CRISIS

https://news.un.org/en/story/2026/06/1167658

THE ADAPTIVE SWARM

A new splendid military rearmament plan from the Polish "think tank" Strategy & Future: The ADAPTIVE SWARM. ARMY OF THE FUTURE. "The whole society and economy works for war as a living invisible shield. Everybody works for the war where he works.."

Isn't that a wonderful idea? Precisely what we need, no? A bit like a good old concentration camp for everyone? Splendid. It's always an option to fall back on reliable proven solutions! ;)

 UP = THE UNIVERSE

Yoga, Zen, Freedom, Unitary Perception, Universal Energy does not need to be sought. It cannot be lost! It is here already, all ready.

It is the true life in the vertical dimension of Being, instead of Concentration on some thing, doing something in the horizontal conflict produced by thought.

If we let go, suspend language and all illusions produced by thought, the I, me, mine, my will.. then what is left but THIS?

"How" means time already, the gap of misunderstanding, the mistake of hypnosis. Comparison, Measurement. Purpose/motive/goal.

Isn't it obvious? 

In the meantime, our richest genius with his trillions is planning a one way escape trip to MARS of all places! How's that for hypnosis, eh? :) After landing on Mars your heart will get crushed because of the difference in gravitation. If you stay on the surface you get cancer in a few weeks so dig a hole in the ground fast enough and install some gravitation counterbalancing mechanism. What a wonderful life, indeed! :)

Thanks Elon, enjoy the trip but I think I'll stay here for now, my friend! :)

And what's happening on the surface of the planet Earth? We keep on doing our delirious crazy dance. destroying it, our own habitable home. War, rearmament, conflict, politics, unsustainable economy, pollution.. How's that for hypnosis by thought?

FAITH VS REALITY

Do we need to live with belief, or with reality, that what actually is? What actually is happening is that people are violent and divisive. We destroy the planet. The majority of people love conflict, the arms race, huge waste of resources and constant bloody wars. Chaos. But we hope one day we will stop the rat race and the meat grinder.

That is our reality.

To live with faith is to live with an illusion, the ideal, "that what should be". I am violent buy I will be peaceful. I am a pawn controlled by the corrupt government and corporations but some day I will break free. I hope.

To pursue an ideal means to disperse energy, without breaking free from the domain of thought. 

Peace means resting in the Universal energy, not dispersing it in fight for a better "future". Give up the false horizontal life. Give the Caesar back what's his. It's not like we have a choice, right? 

When you seek anything, when you seek help it's already a mistake and a sign of confusion.

The limited false movement of the horizontal conflict, which is the essence of the subject, the ego, "me", my self, my will, the I, the noise, must come to a halt, not because I want to stop it or I want it to stop but because it is understood that it's an error, a useless illusion, imagination re-produced by thought.

Freedom lies in the extreme of detachment from that what should be, the imaginary life in time.

 DISTORTION

You're only making a mess by trying to put things straight. It's because "you" are just an imaginary invention of thought. Thought produces "you" by dividing/classifying reality into "you" (the subject) and "not you" (the objects), thereby inventing the fundamental horizontal conflict, the gap of time (from here to there), the distortion in perception.

Thought/memory can act rationally in the physical world (build a house, etc.) by dividing the reality into the subject and objects. However as it builds (in memory) an intricate imaginary me/ thinker/ ego/ controller it realizes that the me is burdened with vast and deep problems, like time (death), attachments, anxiety, pleasure, fear, sorrow, depression. Thought then erroneously/irrationally tries to act on the problems of the me as if the me was separate from thought. That frictional erroneous movement of thought obviously doesn't solve anything but it disperses energy to no avail and makes the problem even bigger.

The futility of this part of the META process must be thoroughly understood. There is no self help or self improvement, the evolution of the self. The self can only become silent and still which happens when it understands what happens and there is nothing rational for it to do.

 THE REALITY AND MEMORY

Unitary (Unfocused, Universal, Undivided) Perception (UP) is the realization that there is Universal energy operating in the brain. The energy is a reflection of the Universe. What sees is all there is.

Thought can describe what happens if it acts as a tool of the Universe. But the description, the memory of the fact and the perception of the Universal movement of energy in the brain cannot happen at the same time. There is either the perception of the fact, the reality, or thought, memory of it. The knowledge gathered by thought blocks the perception of reality.

Thought cannot function at the same time with the movement of the Unitary unfocused undivided energy because thought produces the division into the subject (the "me") and the object ("not me") - the horizontal conflict, which is a fundamental distortion of perception.

The perception of thought (the horizontal conflict) and the UP of Universal energy in the brain cannot function at the same time. Where there is the limited movement of thought with its horizontal conflict operating in the brain, the reality of the Universal unitary movement is blocked. The Universal movement is the Unknown, it's not correlated with knowledge.

The correct function of the brain is to reflect the constantly transforming reality. That function is realized by UP, not the mechanism of memory and its response, thought.

PLEASURE

A complete self denial, could that be wonderful? :)

If you want to indulge your self, think you need some regular or some special treat, deny it, negate all desires that rear their heads and see what happens.

Do not allow yourself to have any pleasure and observe what happens. Is it possible? Why do I need pleasure at all? Maybe constantly needing and planning pleasures means an unnecessary dispersion of energy to no avail at all?

How about being still and silent instead? No direction to go, no running back and forth in chaos. Just being watchful without any effort, without any purpose or goal.

 THE AGE OF GRIFT

Does it mean that I have a chip on my shoulder if I tell you I don't understand how 2+2=3?

Our so called governments invest in killer drones, electronic mines and submarines, stuff like that, instead of new homes when one has to audition to rent a room in a big city. That it doesn't make sense to me is an understatement. When 2+2=3 I simply don't get it.

No, kill me but I simply don't get it when all the suits on TV agree that using the program SAFE to fund the the arms race is actually making us all more safe.

Why are there countless football competitions all the time and no money for modern healthcare for everyone, I don't get it.

When Sam Altman and Elon Musk tell me that I need data centres in space and occupy Mars and are subsidized by the government with public money, I don't get it. I don't get it when some guy advertising his company tells me I need to manufacture quantum computers on the Moon.

 THE HORIZONTAL CONFLICT OF FEAR AND WASTE OF ENERGY

Living all days in the imaginary horizontal conflict produced by thought (the division of thought into the subject and the object) means living in fear. Thought has to plan for everything so that we don't lose too much of pleasures. Also thought has to plan for cancer and the like. Ultimately you have to prepare for the eventuality of your unfathomable end. So you have to save for your funeral too :)

So what is your boss hates you and wants to save on you? Or if the stock market crashes and your retirement pension goes puff in the bubble? Turns out it was all just printed toilet paper and electronic impulses somewhere nobody knows where. Oh, and don't you worry, the generals and ministers have spent your pension on the arms race and wars anyway :)

This is the content of the brain in the fragmentary perception of thought. Fear, sorrow, anger. Analysis, paralysis, planning. Some of it may be functional but most of it is just worrying and unnecessary dispersion of energy.

 THE VOID

A good writer wrote a great joke once. They take a guy in a rocket to the outer space and tell him: "Get out!" And he says: "Fine!", and he gets out. :) 

Void to void.

There exists an irrational form of thought process and it's essence is the perceptual distortion of reality, the horizontal conflict (the division of the thought process into the "subject" and "object"). 

But in reality what sees is all there is, what we are looking at is what looks! That is the undistorted (by thought) perception of reality.

There is only one undivided unitary movement of reality (the Universe). There is nothing that is separate, no "self". The self/the ego is an illusion produced by thought.

What are we clinging to then? What is there to be attached to? What is there to desire in the Void?

Do not try to avoid the Void, it's futile, impossible.

 I DON'T KNOW ANYTHING.

I don't know anything. If that is really so, that I don't know anything at all about anything, then what happens?

I don't know anything about anything, any definition, how anything happens or how it's possible. I don't know who I am, I don't have any goals, motives, preferences, choices, direction, no control, no effort, I don't know what I should or shouldn't do.

I don't know what to do at all. Then what happens? I can't do anything. I can't move. I stop. I'm in complete stillness and silence. That means watching, listening intently (the Universal energy working in the brain) without the observer in the observation, without the controller, the "me", which is all the knowledge.

Doing, pushing, exercising my will, involves time and the "me" (I do "it", subject -object). Purpose, goal, direction, definition..

Being happens all by itself. 

Just open your eyes and ears.

SILENCE

What is the silence? It's the absence of the product of thought that's called the I, the "me". What I want or what I don't want, my plans, my sorrows, frustrations and preferences, pleasures and fears, my knowledge, motives, effort, choices, control or time.

UP (Unitary Perception/ Universal Perception/ Unfocused Perception) is the realization that the Universal energy is all ready in the brain and working. Nothing else is required but this realization. 

At the instant of the realization, which is always "at the beginning" and never "at the end" that can be sought and reached, thought ceases producing the horizontal conflict (the split into the subject - object). 

You (thought) cannot sustain UP, you don't start it or make it constant. There is so little or no UP because there is so much "you". Occupation, work, pleasures and fears, hypnotic movies, TV, radio, music, "meditation", self-help, life coaching. All the false non-functional re-actions of thought, all the noise and chaos, must be dropped.

Just realize that the Universal energy is already in the brain. You don't have to make any effort or choice. It does not require control, effort or purpose. Let everything go, suspend all occupation, and listen in silence and stillness. Only the limited false illusory movement can leave you :) That's what's real is always all ready here. The only problem is the META Process (of thought), which re-acts as a blockage, always  something to "do", a new plan of re-action, effort, choice, control, motive, goal, purpose, time.

66 millions years later nature/evolution has done much better with the central banksters/politicians and billionaires scraping natural resources/metals off the earth, building rockets and ejaculating them into outer space (small penis syndrome*? ;) I won't mention of "heroic" ppl throwing bombs seemingly for some sick pleasure that is hard to fully grasp :) We have also been busy poisoning the rivers, seas, soil and air. 

What an abuse of intelligence and waste. But oh, we now have so called Artificial Intelligence telling us what to do, so no problemo! :)

* Small penis syndrome (SPS), also referred to as penile dysmorphic disorder, is a psychological condition. It is characterized by an obsessive preoccupation and extreme anxiety that one's penis is too small, even though it falls well within the normal, healthy size range.

https://www.youtube.com/watch?v=snzW-lXRSII

 COMPLETE SECURITY IN NOTHINGNESS

The imaginary product of the META Process, the "thinker", the ego thinks (really it's thought of course) along these lines: "I live from the cradle to the grave, I will pop off at some point in the "future", I will get sick, I will lose everything." Thought (which produces this illusion of the "me"/the thinker) means a struggle, striving towards some lasting satisfaction (always in futility), duality, confusion, conflict, fear, sorrow, anger, choice, effort, control, purposes, goals, directions. Non-functional thought (thought that is not needed for survival of the organism is chaos, noise and unnecessary dispersion of energy.

In the Universe there is nothing that does not change, everything is a transformation and there IS only that one unitary undivided movement of transformation of matter and energy.

Only in contact with that holomovement, which is Unitary Perception is there true rest and freedom from the human condition. There is a complete security in nothingness - the void of the Universe.

 YOU ARE THAT.

"You are That" does not mean that the "you" (thought/ the thinker/ my self, I, me my "consciousness", the ego, the superego, etc :) that thinks it's somehow separate from everything "else", That - the Universe.. That's absurd!

It means that there IS only the unitary movement of the Universe, that it's a transformation of matter-energy, and it includes the brain and thought. Thought is also a little energy in the brain, that is not separate from the whole movement of the Universe. 

There is no "you" that is separate from the unitary undivided movement.

What sees is all there is, the Universe.

MADNESS

In this world of the human society the question is what is the level of "madness" that people exhibit. It can be higher or lower but it's always there (it can be hidden as a potential to erupt). To throw bombs on each other in hypnosis by thought (so called hatred) can be viewed as a pretty highly injurious level of madness, obviously :)

Moreover, most people do not even know WHY the world is (going) crazy. In fact there's evidence that people have been always going crazy, in the year -1000 they were fighting with some sticks probably :) and in the year +1000 they were killing themselves with metal swords (crazy! :) Now they've grown very "sophisticated" and they are shooting rockets and drones at each other from afar! :)

All the supposedly wise guys in suits on TV do not ever say why it is so that we must shoot rockets at each other. What a peculiar racket it all is! :) Who, what has producing, who is causing all this madness? How does it happen? Nobody asks! They only say (it is imperative) that we do MORE if it. All the serious noble eggheads seem to agree. Isn't it crazy? Like pretty high on the scale of crazy, no? :)

AM I DOING IT RIGHT?

"Before the donkey has left, the horse has already arrived."

If you're worrying if you are "doing it right" according to the "definition", "perceiving everything perceivable" or if it's "100FM", don't! It may be a mistake. In fact, the only problem may be you (thought) "trying" anything at all. "You" constantly making a problem out of something. Let go of everything. Allow yourself to not know. 

Just be still and silent, forget about everything, and the world will take care of itself. If you let go of  everything, the definitions, the goals, choice, control and effort, the world will find peace without any problem at all. The world is always exactly where is should be, which is where it is. And it will find itself, because it's never really lost.

 For the poor baboons being at the bottom of the baboon society means being depressed.

For the human monkey it doesn't have to be so! 

In fact for the human monkey it's best to be so far down in the society psychologically that one is completely out of it, so far out that nothing is left of him anywhere :) 

"I am what I am" simply means that what IS, that what is happening (vs "that what should be", what thought imagines should be happening, what I'm counting on in the future, what I want, what I choose and prefer to be).

 HOW DOES IT HAPPEN?

People say that Unitary Perception (UP)/ Zazen/ Yoga/ Dhjana, etc means doing this or that.. But what is it actually? How does it happen? Who does it?

UP is defined as the perception that is not directed towards any object (produced by thought), so without a motive (by thought), direction - concentration or hypnosis - (by thought), and effort (by thought).

Obviously, the "I" cannot "do" UP, because the I is an illusion produced by thought in the fragmentary perception, the distorted perception with the imaginary the horizontal conflict (the imaginary split into the subject - object).

So does thought do UP? Obviously not. Can thought "silence" itself? Obviously not. Thought can only understand that all it can do is to produce illusions and chaos (by thinking). Perhaps we could say that thought becoming silent is UP but it does not happen by thought. If it happened by thought, it would mean only more thought.

It is the unitary undivided movement that can be called the Universe that is in UP/ Zazen/ Dhjana. The Universe is in UP in the brain and at the same time (that is when) thought becomes silent.

That is what thought must understand. When it becomes silent in UP. It is important to understand because UP is not a mechanical activity, i.e. what happens in the horizontal conflict produced by thought. Thought reaching UP is just another action of thought, so an illusion, with a motive, direction, effort, control, direction, time, choice, knowledge, which is all thought. So this will never happen. Thought does not "DO" anything, it never does anything actually, it can only plan doing something. The only thing thought can DO is to become silent (by UP). It's a mistake, a misunderstanding (to think) that thought can DO anything. It cannot! 

Thought obviously cannot really say "I am the Universe" either, it's absurd. When thought becomes silent in UP, the Universe (and the perception of It) IS. When thought is operating in the fragmentary perception, as the "me", I, my self - with the illusion of the horizontal conflict (the duality of subject - object) - purpose, goal, motive, choice, control, effort, expectation, time, the perception of the Universe, the Universal Perception gets blocked.

But thought can perhaps be a tool of the Universe when it correctly reflects (by description) the Reality, i.e. That what is happening. Also it is useful and functional in the technical realm, to design a bridge, build a car, a house, organize healthcare and proper education, etc.

UP = the Universe. UP IS the one unitary movement of the Universe. UP is at the beginning (without time), and not at the end. The energy of the Universe (light - the electromagnetic energy, sound, gravitation) is already all ready in the brain (in the posterior brain).

So when you see you "slipped back" to hypnosis there is no "gently moving ban to perceiving.. whatever" - that is still thought, effort, duality, choice, motive, right? UP, the Reality, the Universe, the Void happens all at once by Itself (by the Universe), without effort, choice,motive, knowledge, definition(!) when there is the realization that there has been hypnosis (by thought)! It's waking up  (Second Awakening after sleep) or "awake"! Definition is not required for UP, in fact it is what's blocking it too (although UP can be correctly defined and described by thought). But in UP, in the actuality, its definition gets transcended. One LETS oneself to NOT KNOW.

In stillness and silence, hypnosis happens by itself and UP happens by itself. The Universe does it all, because in fact there is nothing else but the Universe. The best thought can do is to LET IT happen, complete letting go. This is the best thought can "do" - nothing. Stillness and silence without a motive, control, choice and time. 

UP means doing nothing, just not avoiding the Void (by thought).

 X: Why are you doing this?

Y: Because the best way to learn is to teach (your self). The best way to teach is to learn.

And I like it.

Sorri not sorri :) 

 Who am I?

Who am I, the thinker, a product of thought which seeks experiences, sensations and pleasures and tries to avert what it deems unpleasant? That product of thought that gathers the things it likes into the "me" and "mine" and wants to fix and control his domain closely so that  nothing ever changes unless it wants something to change :) 

 It imagines that it's divided from everything else (the "environment", the objects), lives in time, from here to there, from birth to death, from the cradle to the grave :) But in the meantime has these very important plans and extremely important attachments, that cannot be abandoned.

When it loses a part of its domain (action of "the world"/"what's not me" vs the "me" :), it suffers a nervous tantrum, a bout of sorrow or a so called "depression" Boo hoo :) - it is the sorrow and depression itself in fact. It clings to all its possessions for its shoddy dear life at all cost. 

It is that limited movement that is constantly (always only in imagination) striving away from that what is by hypnosis ("involuntary") or concentration ("voluntary"). A very funny invention of thought, tragicomical in fact. A perfect script of a jester's tear ;)

"Or can I hear the echo from the days of '39?"

Yeah, only back then we didn't have nukes.. 

Some folks just looove having a BLAST, so to speak..

https://www.youtube.com/watch?v=w9U6F7Ec9RA

 THOUGHTS AND CONSCIOUSNESS

X: There are thoughts that trouble me..

Y: Thoughts can trouble or torture you because you (thought) have divided yourself from them (thoughts) as the so called "subject"/controller/the "I"/the self, which is the horizontal conflict (subject - object), a basic distortion in observation, produced by you (thought). And now you're trying to control thoughts, overcome them, escape them, do something with them.

But that's an impossibility, you can only escape, grab a drink, but  they will return, for they are you. You don't realize that you are actually not divided from the supposed "your" thoughts.

Once you understand that consciousness is its content, i.e. there is no consciousness/"I", my self without the content ("my" thoughts), not intellectually but for a fact, that there are only thoughts and consciousness is a myth, the problem ends.

In the factual, undistorted perception of reality, the perception of what really is happening, there may (or not) be thoughts (together with the whole movement of reality) but there is no consciousness/me/I/my self.

That's the only solution. Otherwise you can get addicted to alcohol or drugs, go to a war, commit a suicide, pray, meditate or start to energetically tidy up the room every time :) Knock yourself out.

 CONSCIOUSNESS AND DEATH

To you who lies in bed at night, thinking about something, e.g. dying, etc. :)

Some say you should divert your attention somewhere "else" like.. to escape the 

fear.

But I'd like to ask: who are you that says he/she is afraid and why do you feel 

you have to escape the fear?

Maybe you should investigate what death is and who you are.. Who is afraid of 

death? It's the imaginary product of the brain called the "I" that is afraid, or 

in sorrow and it is itself fear and sorrow.

So you cannot escape fear, you are it, you are just sweeping the problem under the 

rug, but it will rear its ugly head again and again, and you will try to fight it 

in vain.

What you can do is to understand the whole issue. The product of thought called 

"you" does not really exist. That is a fact. There is no consciousness per se. 

Consciousness is produced by thought.

So why is there fear? Because this imaginary product of though persists and 

produces its imaginary projections and attachments.

When the content of consciousness, all of the attachments and illusions disappear 

in silence, there is no problem.

Only the silence through everything goes unobstructed is a solution, the silence 

is understanding of the problem, not an escape.

For fear to disappear you have to die ("psychologically"), without any effort, choice, control or self-pity. And it happens all of itself in stillness and silence when you have understood that what is, which means you are not attached to anything, which means you are nothing.

 THE HUMAN CONDITION

There seem to be two distinct approaches to freedom from the "human condition".

1) Attempt it, try to find it, do something to reach it ("the other shore"). 

But then there will be "freedom"/"my will", which I want AND that what I don't want (not my will), which is.. that what is (fear, sorrow, anger). So isn't it a conflict? The illusion of the horizontal conflict produced by thought (subject-object)?

2) Why do "you" even have look for "freedom"? Who are you, the seeker? Aren't "you" the self, your will, so the fear, the problem itself? 

You are looking for freedom because you cling to something, aren't you? You are attached to something that is transient, something in the world that you would like to be fixed, and it makes up your "self", what you want and what you don't want is what your self is, it is what you are.. But the world is a constant transformation, so it's constantly sleeping through your fingers.. You know you're losing (everything you hold will and must be lost, and you know it). 

So you are afraid, or to put it more simply, YOU are FEAR, sorrow and anger, because you don't want to let go, you don't want, or you want, does not matter, it's the same. Therefore the world is testing you, you are petrified whenever there is some sort of crisis in "your life", you live in fear.

But unfortunately or fortunately you can't be attached to anything in the world that is constantly changing. This cannot be done. It's a fact. You can "try" but it's just an illusion produced by thought. It can work for a short while (maybe!), until the next crisis. But that what's real, the truth, is always at the back of your head.

So for those monks who seek freedom from fear, is there a different solution then to be indifferent? Let go of everything that you love ("my will"), give it up without any self-pity. And don't mind that what you hate happening ("the will of the Universe")?

Do not cling to anything, do not be attached to anything, do not choose anything, do not have preferences. Completely negate the imaginary movement forward produced by thought, that is called "time" or the "future". If possible, be silent and still.

Fortunately or unfortunately there is no other way, and if you don't let everything go, you will always live in fear.

If you bump off yourself it's ok, same when you go help children in Africa. Problem is that peeps are doing the same thing when they strive to become presidents to escape from yourself, go to fight in a jungle somewhere, bombing cities, killing millions of civilians. It's all the same, an escape because you cannot bear your self.

 WU WEI

Ruben Feldman Gonzalez: The Unknown means, among other things, to stop seeking experiences and sensations.

The superproduct of thought called the "I" is always in search for some more futile entertainment :) and as man is probably just a natural fool ;), it may take a lot of "soul searching" to find out that you just don't know. I cannot know. All trying to find is in vain to find nothing.

Freedom cannot be sought. Why? Because "you" are the process (the META Process of thought) that is the denial it it. So freedom is where you are not.
"I am the Universe" - when thought is saying this, it's not actually true. Who is really saying this? You, me, my self and I :) The Universe does not say it's Universe. It's a game of language, a game of hope, delusion, more entertainment.

"You" are the disturbance (the horizontal conflict). All you striving has to be understood both in the "material" world and in the so called "spiritual" world. Not wanting anything means understanding what wanting is.

If there is a definition of freedom in the brain (that has to be adhered to) or any purpose to strive to, it's not actually freedom. Any control, effort or choice is the illusive horizontal conflict produced by thought (subject - object), the source of all distortion of perception.

Striving to be somewhere else means to lose peace and freedom. If you try to control too much you may not even be able to sleep at night. Let it go. Don't try to interfere in the flow, it doesn't need you, it flows all by itself.

It does not matter if "you" have a problem with that what is or try to intervene in what is (in vain) or not. All that can ever be is what is.

 HOW TO REST FROM TOO MUCH KNOWLEDGE :)

“Let us not call defense a rearmament that increases tensions and insecurity, deprives investment in education and health, undermines trust in diplomacy, and enriches elites who care nothing for the common good.” 🎯
- The guy called "Pope".

To know anything is a more subtle or more crude disturbance of the brain, an imbalance, a burden.
To know something can be functional for work but we are frequently occupied with non-functional knowledge, unnecessary burden which often touches on the Thymic level of the META Process of thought (triggering emotions of fear, sorrow, anger).

How to not know one could ask.. How can I take some rest from all the circus? First of all one can temporarily suspend all the noise, cut off the contact with the media, TV, radio, music, books, language, chatter, the Internet..

Then one can suspend all DOING. In the state of silence and stillness all the disturbance caused by thought may naturally decrease as thought has to react to less stimuli, it doesn't need to DO anything.

Don't do anything. Don't go in any direction. Let everything go as it wants to, whatever happens, do not interfere, do not try to choose or control the flow, do not make any effort on any purpose.

Though in spite of that thought may keep returning and hypnotizing you, it's OK, don't worry about that either. Why should you be afraid of any memories coming back? Let everything go without fighting it, without trying to change it. You are nothing.

You will keep waking up from the hypnosis too (the second awakening after night sleep), do not choose this over that. Just be silent and still. Let everything come and go through you, for you are really nothing, simply pure emptiness.