UP/Yoga/Zen/Dhjana is a negative thing, a complete psychological negation of everything, that means basically not to want anything, not to know anything and not to have anything at all (psychologically). Or in other words not to be attached to anything at all.

There IS such a state of the brain and it's the greatest thing in the world, the greatest Freedom, all burden is gone. And it is the absolute NECESSITY, i.e. it's the essence. Otherwise what you think is your "life" is a little phony tragedy only :) You think you know something but you don't know anything for real.. You only think so.

It's nothingness, void that is the same void that is the Universe.

What does it mean if we are holding something (psychologically), something so precious to us that we don't want to lose it (including "God" and all such funny ideas :)?

Find out! Do not believe me. Carry the burden, until it drops all of itself.

All that we're holding is suffering, fear, anguish and misfortune :) And it clogs the brain, the worry, the groping, the busy-ness. A yoke for a beast of burden.. :)