BEING AND DOING

What do we have to do to start being?

Completely nothing.

Being nothing means Unfocused Perception not directed towards any object or goal.

There is no doer/perceiver/controller/self in this perception, so there is no doing anything ("I will change a tyre in my car" - an activity requires a plan, a goal and an actor/doer/controller/self).

If there are thoughts emerging in UP, they are just coming and going, without any obstruction of the flow.