We all have the same problem with non-functional thought, which breeds fear. The thought of the 'future' is the root of fear.

What we need is some food, clothes and shelter. Yes, it is not easy to get those these days. But we worry about countless other things, which doesn't help either. People who have a house and food do not stop worrying.

The only way out of misery is through Unitary Perception. It is perception not directed towards any object. Another definition is attempting to perceive everything perceptible (sounds, vision, weight, thought) at the same time without effort.