If you think you're unhappy and you lack something, it means you don't perceive all what's happening at the same time right now, everything perceptible.

If you really try that, without effort, the illusion instantly ends.

Similarly, it's possible to stay with fear without any reaction, just observing it along everything else that's happening right now. Neither on purpose nor with effort.

It's even easier to do with anger.

Everything what is happening can be observed in this way without any bias, reaction or effort at the same time, right now.

Without the need to escape to belief, entertainment or various forms of drugs.

This simple fundamental and urgent action is the Only Door to freedom.

Unitary Perception. Perceiving everything perceivable at the same time, right now, without effort or purpose.