In Unitary Perception there is no conflict between the observer and the observed, the subject (the me) and what it wants (the objects). UP is very simple, it's being conscious of everything perceptible, in the brain. No effort is required. All the energy is already coming to the posterior parts of the brain, this happens naturally by itself, yet the other parts of the brain are not aware of it. So it's a matter of waking up to the energy (second awakening after sleep), rather than applying effort.